I had such a lovely chat with the wonderful Vicky on her #LetsGoKickAss #Podcast. We talked about my journey through disability and how passionate we both feel about having resilience and positive thinking in order to achieve one's goals and live a happy and fulfilling life. You can listen to the interview here - and Vicky's other guests are super interesting too!
We all operate in three-time dimensions; the past, the present and the future. Where we choose to focus our attention has a profound effect on the quality of our lives.
Firstly lets set out some principles. Everything we do in life is a choice and every choice has consequences. Not choosing is in fact a choice and that too has consequences. If you do nothing, nothing will change. If there are areas of your life that you feel are less than great, it is your choice whether you do something about them or not. “If you always do what you have always done you will always get what you have always got”...
Life Coaching takes people from where they are currently to where they would like to be, and the results can be truly stunning.
Gina believes that anyone can create amazing change and incredible results in any area of their life in a relatively short period of time, if they are prepared to get a little uncomfortable, see old things in a new way, and open their mind and their heart to a different way of thinking and being.
In a world where life coaches are hell-bent on convincing you that creating your best life is all about buying into their philosophy, their program and their products, Gina Gardiner is an anomaly. Instead of convincing you that she is the answer to your problems, Gina knows that the only person capable of finding a solution is you.
Gina Gardiner’s ability to educate, excite, challenge and make her audience laugh has inspired many.
One of the fundamental principles of modifying behaviour you don’t want is that you reward the behaviours you most want to encourage. Yet many partners of workaholics work against this principle.