Thrive Together Tribe

Overwhelmed woman lots of ideas lots of actions and to dos which to do first procrastination.jpg

Managing Overwhelm

Gina Gardiner 10 Apr 2019 Over doing it , Stress , Time Management 0 comments

Managing Overwhelm: This if for you if you are procrastinating merrily because your to-do list is stressing you out and you don't know where to start or how to break all the work down into understandable pieces. So relax, you'll get there. Reading Gina's tips on how to move from being overwhelmed to feeling super-organised and on-top of things is definitely going to help you:

Stress, What is it?

Gina Gardiner 18 Dec 2018 Stress 0 comments

What effect Does It Have On Your Body?

How Not To Be Overwhelmed

Gina Gardiner 20 Apr 2015 Food for thought , Stress 0 comments

Being overwhelmed leads to a sense of impotence and procrastination, neither of which are conducive to a sense of wellbeing!

8 Ways To Learn To Switch Off That Voice In Your Head!

Gina Gardiner 3 Mar 2015 Stress , Switch off 0 comments

There is the voice in your head which constantly nags about things you have & haven't done, does it sound familiar? Read more on how to turn it off.

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